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EAT WELL
FEEL WELL
LIVE WELL...
for ever

Holistic Health & Wellbeing Coaching

'Would thoroughly recommend for anyone who is looking to make changes to their lifestyle'.

Meet Sandrine

Are you struggling with fatigue, bloating, mood swings or finding it hard to lose weight? Are you fed up with jumping from diet to diet without seeing lasting results? Then it's time to focus on your gut health and some lifestyle shifts for sustainable change, not quick fixes. You deserve a plan that not only helps you manage your weight but also improves your overall well-being for the long term. I'm here to help you make that happen.

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My Programmes

Healthy Food

HEALTHY START

6 weeks 
This programme lays the foundation for lasting change. Build strength, clarity, and healthier habits in nutrition and mindset. A perfect reset to feel more energised and balanced.
 
£390
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ENERGY BOOST

8 weeks
Dive deeper into strengthening your body and sharpening your mind, whilst nourishing your body. Change habits that don't serve you and create new ones that boost your energy.
 
£505
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Nature Walk

TOTAL WELLNESS

10 weeks
With enhanced support, overhaul your fitness, nutrition and mindset. This programme offers support to help you make lasting changes and thrive in multiple areas of your life. 
 
£610

'I have to thank Sandrine for taking this journey with me'

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